You
might be under the impression that intelligence is a fixed quantity set when
you are young and unchanging thereafter. But research shows that you’re wrong.
How we approach situations and the things we do to feed our brains can
significantly improve our mental horsepower.
That
could mean going back to school or filling your bookshelves (or e-reader) with
thick tomes on deep subjects, but getting smarter doesn’t necessarily mean a
huge commitment of time and energy, according to a recent thread on question-and-answer
site Quire.
When
a questioner keen on self-improvement asked the community, “What would you do
to be a little smarter every single day?” lots of readers–including dedicated mediators,
techies, and entrepreneurs–weighed in with useful suggestions. Which of these
10 ideas can you fit into your daily routine?
1.
Be smarter about your online time.
Every
online break doesn’t have to be about checking social networks and fulfilling
your daily ration of cute animal pics. The Web is also full of great learning
resources, such as online courses, intriguing TED talks, and
vocabulary-building tools. Replace a few minutes of skateboarding dogs with
something more mentally nourishing, suggest several res-ponders.
2.
Write down what you learn.
It
doesn’t have to be pretty or long, but taking a few minutes each day to reflect
in writing about what you learned is sure to boost your brainpower. “Write 400
words a day on things that you learned,” suggests yoga teacher Claudia Azuela Lutcher.
Mike Xian, a research associate at Bayside Biosciences, agrees: “Write about
what you’ve learned.”
3.
Make a ‘did’ list.
A big part of intelligence is confidence and
happiness, so boost both by pausing to list not the things you have yet to do,
but rather all the things you’ve already accomplished. The idea of a “done
list” is recommended by famed VC Marc Andreessen as well as Azuela Lutcher.
“Make an I DID list to show all the things you, in fact, accomplished,” she
suggests.
4.
Get out the Scrabble board.
Board
games and puzzles aren’t just fun but also a great way to work out your brain.
“Play games (Scrabble, bridge, chess, Go, Battleship, Connect 4, doesn’t
matter),” suggests Xian (for a ninja-level brain boost, exercise your working
memory by trying to play without looking at the board). “Play Scrabble with no
help from hints or books,” concurs Azuela Lutcher.
5.
Have smart friends.
It
can be rough on your self-esteem, but hanging out with folks who are more
clever than you is one of the fastest ways to learn. “Keep a smart company.
Remember your IQ is the average of five closest people you hang out with,”
Saurabh Shah, an account manager at Symphony Telecast, writes.
“Surround yourself with smarter people,”
agrees developer Manes J. Saloi. “I try to spend as much time as I can with my
tech leads. I have never had a problem accepting that I am an average coder at
best and there are many things I am yet to learn…Always be humble and be
willing to learn.”
6.
Read a lot.
OK, this is not a shocker, but it was the most
common response: Reading definitely seems essential. Opinions vary on what’s
the best brain-boosting reading material, with suggestions ranging from
developing a daily newspaper habit to picking up a variety of fiction and
nonfiction, but everyone seems to agree that quantity is important. Read a lot.
7.
Explain it to others.
“If
you can’t explain it simply, you don’t understand it well enough,” Albert
Einstein said. The Quire posters agree. Make sure you’ve really learned what
you think you have learned and that the information is truly stuck in your
memory by trying to teach it to others. “Make sure you can explain it to
someone else,” Xian says simply.
Student Jon Pickles elaborates on this idea: “For
everything you learn–big or small–stick with it for at least as long as it
takes you to be able to explain it to a friend. It’s fairly easy to learn new
information. Being able to retain that information and teach others is far more
valuable.”
8.
Do random new things.
Shane
Parrish, keeper of the consistently fascinating Farman Street blog, tells the
story of Steve Jobs’ youthful calligraphy class in his response on Quire. After
dropping out of school, the future Apple founder had a lot of time on his hands
and wandered into a calligraphy course. It seemed irrelevant at the time, but
the design skills he learned were later baked into the first Macs. The
takeaway: You never know what will be useful ahead of time. You just need to
try new things and wait to see how they connect with the rest of your
experiences later on.
“You can’t connect the dots looking forward; you can
only connect them looking backward. So you have to trust that the dots will
somehow connect in your future,” Parrish quotes Jobs as saying. In order to
have dots to connect, you need to be willing to try new things–even if they
don’t seem immediately useful or productive.
9.
Learn a new language.
No,
you don’t need to become quickly fluent or trot off to a foreign country to
master the language of your choosing. You can work away steadily from the
comfort of your desk and still reap the mental rewards. “Learn a new language.
There are a lot of free sites for that. UseLivemocha or Busuu,” says Saloi
(personally, I’m a big fan of Memrise once you have the basic mechanics of a
new language down).
10.
Take some downtime.
It’s no surprise that dedicated mediator Azuela
Altucher recommends giving yourself space for your brain to process what it’s
learned–“sit in silence daily,” she writes–but she’s not the only res-ponder who stresses the need to take some downtime from mental stimulation. Spend some
time just thinking, suggests retired cop Rick Bruno. He pauses the interior
chatter while exercising. “I think about things while I run (almost every day),”
he reports.
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